Get Fit for Golf


Aditya Kanitkar is a certified TPI Professional. The Titleist Performance Institute (TPI) is the world’s leading educational organization and research facility dedicated to the study of how the human body functions in relation to the golf swing.

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.

What makes TPI relevant to you?

TPI does not believe in one way to swing a club, rather in an infinite number of swing styles. But, there is one efficient way for every player to swing and it is based on what that player can physically do. The most efficient swing is not the same for every golfer, because efficiency is unique to your body.

Get the benefits

To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and history.

Once this screen is finished, we will use the results to create a plan unique for you. Depending on your objectives, the plan may include fitness training, coaching, nutrition, mental strategy or all of the above.

Contact us today to learn more and to schedule an appointment. It’s time for you to get better at golf.


About Author

First Tee

First Tee Golf Solutions is committed to promoting the game of golf in India, building a community of golfers and providing world-class products and services to all golf enthusiasts. We continually strive to delight our customers through innovative golf offerings and world-class customer service.

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